Episode 1 Cultivating Mindfulness in the Classroom with Elaine Cruse

Disclaimer: The views expressed by guests are their own and do not necessarily reflect the views of the hosts or the podcast.

In this episode, we explore the practice of mindfulness in educational settings. Our guest, Elaine Cruse, a licensed pharmacist, pharmacy tech and clinical instructor, shares her expertise and experiences, offering valuable insights into integrating mindfulness practices into the classroom environment.

Elaine is a seasoned educator and mindfulness advocate who is passionate about bringing mindfulness into classrooms. Her work is informed by years of teaching experience and a commitment to fostering holistic learning environments.

She provides practical advice for educators on how to approach the pivotal first day of class, setting the stage for a mindful and welcoming learning atmosphere.

Elaine highlights the impactful work of the Mindfulness Institute for Emerging Adults, emphasizing its resources and support for educators seeking to incorporate mindfulness into their teaching practices.

Drawing from her rich experience, Elaine discusses incorporating mindfulness practices into the classroom, referencing initiatives such as Brianna M. Hudak's Mindfulness in the Classroom elective at the University of Illinois Chicago.

Elaine shares effective strategies for teachers to address challenges of student disengagement with course material, offering practical approaches to reinvigorate student interest and participation.

Elaine recommends essential reading materials for educators interested in deepening their understanding of mindfulness in education. Among her recommended titles are:

• The Mindful Twentysomething by Holly B. Rodgers
• Mindfulness for the Next Generation by Holly B. Rodgers
• The Holy Man by Susan Trott

Elaine introduces innovative tech tools such as Poll Everywhere's "Gizmos and Gadgets," providing educators with dynamic methods to enhance student engagement and interaction in the classroom.

Our conversation with Elaine Cruse underscores the transformative potential of mindfulness in education. By integrating mindfulness practices, educators can create nurturing learning environments that support students' holistic development.

Resources Mentioned:

• Mindfulness Institute for Emerging Adults: Website
• The Mindful Twentysomething by Holly B. Rodgers: Amazon
• Mindfulness for the Next Generation: Amazon
• The Holy Man by Susan Trott: Amazon
• Gizmos and Gadgets - Poll Everywhere: Website

Information and resources about the Great Teachers Movement.

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